Two of the most popular supplements to improve your strength, stamina, and overall performance are creatine and muscle builder supplements. There are different types of muscle builder supplements like – pre workout supplements, amino acid supplements, and whey protein supplements. If you have made your way into the world of fitness, and are planning to include a new creatine or muscle builder supplement in your journey, then it would be best to seek expertise from your trainer and doctor.
A lot of times fatigue and tiredness prove to be a hindrance when you are trying to achieve your fitness goals. But when you include a premium quality creatine powder in your fitness routine, you can reduce muscle breakdown and tiredness. Keep in mind that you should choose a muscle builder supplement that aligns with your fitness goals to get best results.
Top 5 GNC BCAA and pre workout supplements that you need to check out
- GNC Pro Performance Pre-Workout
Looking for the best pre workout supplement? Check out GNC Pro Performance Pre Workout. This exceptional formula is designed to enhance your muscle performance, enabling you to push yourself further during your training sessions. By harnessing the power of L-Arginine and L-Citrulline, it promotes increased Nitric Oxide production, leading to improved blood and oxygen flow to your muscles.
Infused with caffeine, this blend also elevates mental alertness, maximizing your focus and yielding better workout outcomes. The inclusion of L-Tyrosine, L-Theanine, and L-Taurine ensures your mind remains entirely concentrated on your training regimen. For athletic prowess and faster muscle recovery, GNC Pro Performance Pre Workout contains Beta-Alanine and L-Creatine. These elements delay fatigue, prevent tiredness, and elevate your overall strength,
enabling you to perform at your peak.
The powerful antioxidant-rich formula, featuring the goodness of beta alanine and matcha green tea, bestows additional benefits. These antioxidants neutralize the damage caused by free radicals, promoting overall well-being. To support your bodybuilding journey comprehensively, this pre workout is enriched with essential vitamins such as B3, B6, B12, and vitamin C, ensuring high energy levels and complete nutritional support.
You can choose from three amazing flavors – lemon, blue raspberry, and fruit punch. They are all really easy to blend and have no added sugar. Simply mix one serving with 250 – 300 ml of water, or add it to your favorite pre workout smoothies and shakes. For optimal results, consume 15 – 20 minutes before your workout session.
- GNC Pro Performance AMP Series Ultra Rush
When listing the best BCAA supplements in India, we cannot miss GNC Pro Performance AMP Series Ultra Rush. This ultra-premium pre-workout supplement has been meticulously formulated with three distinct blends – the Power & Performance Matrix, N.O Pump Accelerator, and Energy & Mental Intensity.
Experience the potent fusion of performance enhancing elements in the Power & Performance Matrix Blend, consisting of creatine, beta-alanine, and betaine anhydrous. The Nitric Oxide Pump, crafted with the powerful duo of L-citrulline and L-arginine, widens your blood vessels, facilitating increased oxygen flow to your hard-working muscles.
Fuel your workouts with the Energy & Mental Intensity Blend, harnessing the invigorating effects of caffeine, L-Tyrosine, and L-Taurine. This blend ignites your mind, heightening focus during training sessions. Additionally, it boasts the nourishment of essential vitamins B1, B3, B6, B12, and vitamin C, empowering your energy levels. It also contains Korean ginseng extracts that are known for their powerful antioxidant properties to help reduce inflammation and combats oxidative damage to prevent soreness from hampering your fitness progress.
You can choose from three flavors – blue raspberry, fruit punch, and watermelon. It is vegan, banned substances free, and has no added sugar. It is World Anti-Doping Agency (WADA) approved and Informed Choice certified. Just add one scoop to 150 – 200 ml cold water and shake well. For best results have GNC Pro Performance AMP Gold Series Ultra Rush 10 – 15 minutes before your exercise or as suggested by your doctor and trainer.
- GNC AMP Gold Series BCAA Advanced
Enhance your fitness routine with one of the finest GNC BCAA supplements – GNC AMP Gold Series BCAA Advanced. Tailored for those engaged in intense gym sessions, training for extended periods (3-4 hours daily), or professional athletes seeking to optimize their performance, this pre workout supplement is a top choice. Some of the main advantages of this muscle builder BCAA supplement are – improves recovery time, boosts immunity, protection against muscle breakdown during rigorous workouts, and enhances muscle strength and overall workout performance.
You can choose from 5 flavors – orange, spicy guava, green apple, kiwi strawberry, and watermelon punch. It has a blend of three essential amino acids – valine, leucine, and isoleucine, along with three essential nutrients including – vitamin B6, L-citrulline, and L-glutamine. Add 1 scoop in 300 ml water, mix well, and have 1 serving a day.
Caffeine and creatine-free, with no banned substances, this supplement ensures optimal muscle sustainability as a pre workout aid and effectively prevents fatigue, muscle damage, and soreness as a post workout supplement. It is ideal for intermediate and advanced level athletes, fitness professionals and trainers, and extreme sports competitors.
- GNC Pro Performance Creatine Monohydrate
One of the best creatine supplements available in India is GNC Pro Performance Creatine Monohydrate. Each serving provides 3 g of creatine monohydrate. You can either have it as a pre or post workout supplement. Add 3 g of GNC creatine to 200 ml water or any other beverage of your choice and make a smooth shake.
It is available as an unflavored powder, so you can easily mix it in any beverage of your choice to get all the benefits. The main benefits of creatine monohydrate for the body are – it keeps cells hydrated, creatine is converted into creatine phosphate which acts as the perfect fuel for skeletal muscles, keeps energy levels up throughout the day specially to push you through intense workout sessions, and it builds stamina and improves athletic performance. Keep in mind to drink a lot of water when you take creatine supplements, as they can cause dehydration.
- GNC Total Lean Triple Strength L-Carnitine Liquid
GNC Triple Strength L-Carnitine Liquid is an advanced formula that offers three times the pumping power for accelerated absorption and superior outcomes. It works great as a fat burner and helps in improving overall fitness performance as well.
The standout feature of this GNC muscle builder supplement lies in its remarkable ability to convert fats into readily usable energy. By efficiently harnessing body fats, it provides a valuable energy source that proves invaluable during intense workout sessions. Moreover, the formula is enriched with essential vitamins B3, B5, and B6, each meeting 100% of the recommended daily allowance (RDA). This antioxidant-rich formula effectively safeguards against muscle breakdown, damage, fatigue, and tiredness, ensuring you stay at your best.
It is ideal for – those who want to lose or maintain their weight, lean muscle builders, weight lifters, and endurance athletes. Choose from two delightful flavors – orange and kiwi strawberry. Simply have one serving (15 ml) each day before breakfast, or follow your doctor’s recommendations for optimal results.
Make sure to consult your doctor and trainer before including any new creatine or muscle builder supplement in your fitness routine. Follow the dosage instructions carefully and do not consume more than the mentioned amount as it may cause side effects and can trigger allergic reactions as well.